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Growth
About
My name is Alexa Young
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Grow Your Vision
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Email and Text Support($300.00 for each month)
After our initial call and we get to know each other, you can get all the support you need by email and or text. 24 hour reply window so i can get to your questions answered, and if a text it may be as quick as 2 minutes.
Phone , Email and Text Support($500.00 for each month)
This is complete phone,email and text support, you can call and we will discuss your concerns and what issues you are working on. This could be on any of the subjects to grow your brand. Advice on Operational issues as well as Organizational structure for expansion or any issues that you need help on.
On Site Support Phone, Email,Text($1,500.00 for each month)
This is a premium plan , This includes 7 days on site at any store initially and 2 days of onsite support at any of your other locations.
Transformations Claender
Ahmed Zamani Transformation Calendar provides a 3 month day by day sucess bracket. if you just getting back into routine, singing up for the gym, decidning today is your last day of execuse, then this is your roadmap to sucess. in just 90 days you will be the person you always knew you could be.
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in this 3 month road map, everything is provided for your sucess! which day to lift, which day to do cardio, and even built in rest days. just put in the intensity and sweatequity to watch your body grow! make sure to document your progress and take pictures along the way, you will never beleive which one used to be you. -
Each day focuses on a targeted muscle group, cardo session or rest module. just click on the days mission, (some days will have more than one)and a window will pop up with a list of videos and written workouts. then select which workout you want to do that day. -
make sure you always do a different workout once a targeted muscle region is repeated; do not do the same workout twicein a row. it is important to switch up workouts and create muscle confusion because as your body is guessing, it is growing. -
one days where there are two workouts, it is best to split the dayand do a morning workout and an evening workout opposed to two back to back the bodys energy is a tapped resource and this way ensure you are bringing 100% to each session.